影片轉錄
Okay, you ready there, baby?
Okay, now what I want you to do is just a jump high up and down, just straight up.
Keep your arms on your side just like it is.
Go about 30 seconds, just follow my lead for left or right.
I'll be pointing.
Okay, you ready there, baby?
Okay, now what I want you to do is just a jump high up and down, just straight up.
Keep your arms on your side just like it is.
Go about 30 seconds, just follow my lead for left or right.
I'll be pointing.